Live the BEXST life
Push your boundaries, embrace challenges, and relentlessly pursue your best self.
Live the BEXST life
Push your boundaries, embrace challenges, and relentlessly pursue your best self.
Push your boundaries, embrace challenges, and relentlessly pursue your best self.
Push your boundaries, embrace challenges, and relentlessly pursue your best self.
Living the BEXST life is about pushing boundaries, embracing challenges, and relentlessly pursuing your best self. Whether you're conquering mountains, crushing a triathlon, or enjoying an active beach day, it's about embodying a mindset of boldness, excellence, and unwavering determination. Fuel your passion, train hard, and look the part with BEXST sunglasses that reflect your fearless spirit. Live life to the fullest every single day. #BeTheBEXST
Explore our collection of active living ideas and products. Join our community of fitness enthusiasts to stay motivated and inspired!
Just like you schedule meetings and appointments, schedule your workouts too. This will help you prioritize your health and ensure you make time for exercise.
Use your lunch break to take a brisk walk, attend a yoga class, or do a quick workout. This can help break up your day and give you a burst of energy to power through the afternoon.
Having a workout buddy or accountability partner can help keep you motivated and on track. Make plans to exercise together or check in with each other regularly to stay accountable.
If you dread your workout, it will be harder to stick with it. Choose activities you enjoy, whether it's hiking, dancing, or playing basketball, to make exercise more fun.
There are many fitness apps and online resources available to help you stay on track. Use a fitness tracker to monitor your progress, follow online workout videos, or join a virtual fitness community.
Pack healthy snacks and meals to bring to work, take the stairs instead of the elevator, and use a standing desk if possible. Small changes can add up to big results over time.
Check out this great video
While I will answer fastest if you comment directly on my blog posts, you can also contact me directly. I love to hear about the challenges that other people are setting for themselves.
Send me a message, and I will get back to you as soon as I can.
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